Vinyasa Playful Flow' - In Studioannullata
Sabato, 14 maggio • 10:30 - 11:30
An energising flowing vinyasa practice for the full body. to improve your flexibility and strength. We will work with inversions(upside down poses) , balancing sequences and where desired headstands, We will begin with breathwork to wake up the internal body and then move on to a dynamic flow.