Feeling the Flow
2022-12-08 17:30 - 18:45 (America/New_York) | 1100 Brandywine Blvd building B, Zanesville, OH 43701
Spend some time in your body as an observer of your physical experience. Part of this class will be in a darkened room with candlelight, eyes closed. This will be a whole body flow, balanced from top to bottom and front to back providing the space for the mind to release allowing the body to work without judgment.
