BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful Meditation and Vinyasa I - Hot
DTSTART;TZID=America/New_York:20240521T060000
DTEND;TZID=America/New_York:20240521T070000
LOCATION:
DESCRIPTION: Join Maryjane and Jan as they team up to guide you to mindfulness on World Meditation Day. The practice begins in silence as Jan leads a guided meditation for an intention of internal peace. Maryjane will lead a Vinyasa I class that links the body and mind through movement.  We will work through a flowing sequence of mindfulness and purpose. Returning to stillness, Jan provides further guidance for silent meditation to conclude the class. This class is held in a heated room.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR