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VERSION:2.0
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SUMMARY:Steady Flow - Hot
DTSTART;TZID=America/New_York:20240404T093000
DTEND;TZID=America/New_York:20240404T104500
LOCATION:
DESCRIPTION: Creating a balance of meditative movement and breath focused stillness, students will learn Vinyasa sequences that build strength and flexibility. Linking movement and breath, this class offers enough work to challenge you, but leaves plenty of room for self reflection. This class is an all levels class and is a 75 minute class.
This class is held in a heated room.
STATUS:CONFIRMED
SEQUENCE:0
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