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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Yin Immersion - Restore and Renew
DTSTART;TZID=America/New_York:20240611T183000
DTEND;TZID=America/New_York:20240611T194500
LOCATION:
DESCRIPTION: Yin Immersion is a slow, mindful practice of deep tissue release. Supported with yoga props, poses are held for 3-5 minutes to allow the body and mind to surrender long held tension. As a final release, the last portion of class will be fully integrated restorative yoga for deep rest. This is a 75 minute class and is beginner friendly.
STATUS:CONFIRMED
SEQUENCE:0
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