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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Yoga at the Wall
DTSTART;TZID=America/New_York:20240625T080000
DTEND;TZID=America/New_York:20240625T090000
LOCATION:
DESCRIPTION: This class is developed by Sandy Booth to enhance and improve useful bio-feedback in yoga poses. Our practice will be alignment based with a focus on spatial awareness. Using the wall for support provides added security in poses, allowing for a sense of confidence and deeper relaxation. This class is suitable for beginners, advanced and senior participants. This is a 4 week program created to provide more accessibility to various yoga techniques. The class is 60 minutes in length.
STATUS:CONFIRMED
SEQUENCE:0
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