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SUMMARY:Steady Flow - Yin Immersion
DTSTART;TZID=America/New_York:20240820T173000
DTEND;TZID=America/New_York:20240820T184500
LOCATION:
DESCRIPTION: This is a combo class fusing slow Vinyasa movement with the slow, contemplative stillness of Yin Yoga. This class will bring balance, strength and flexibility through mindful movement and deep tissue work within the longer holds of a yin practice. 
Accessible to all levels -  The practice will be designed to nourish all aspects of the self - body, heart, mind, intellect, and spirit - through a combination of yoga philosophy, breathing, meditation, ease, and rest.
STATUS:CONFIRMED
SEQUENCE:0
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