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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Immersion
DTSTART;TZID=America/New_York:20250803T180000
DTEND;TZID=America/New_York:20250803T190000
LOCATION:
DESCRIPTION: Yin yoga is a slow, meditative practice with many benefits. In this class we will immerse ourselves both physically and mindfully by holding each pose for 3-5 minutes. When done consistently yin yoga can improve joint mobility, reduce stress, calm the mind and increase flexibility.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR