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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Steady Flow - Planksgiving
DTSTART;TZID=America/New_York:20251127T090000
DTEND;TZID=America/New_York:20251127T101500
LOCATION:
DESCRIPTION: Planks before Thanks
Thanksgiving morning starts with Planksgiving. This fun class will focus on core strength in a fun and accessible way. We will flow through slow vinyasa sequences that create balance and flexibility with plenty of variations on plank. This is an all levels class with modifications offered for everyone.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR