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SUMMARY:Black Friday Steady Flow
DTSTART;TZID=America/New_York:20251128T090000
DTEND;TZID=America/New_York:20251128T100000
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DESCRIPTION: Skip the early morning shopping frenzy this year and join us for a calming pause in your holiday schedule. Steady Flow is beginner friendly, incorporating slow, mindful movement while connecting mind, body and breath. This class also offers a guided meditation time to bring clarity and calm. This is an all levels class.
STATUS:CONFIRMED
SEQUENCE:0
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