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SUMMARY:Embodied Strength - Vinyasa I/II
DTSTART;TZID=America/New_York:20260413T173000
DTEND;TZID=America/New_York:20260413T184500
LOCATION:1100 Brandywine Blvd building B, Zanesville, OH 43701
DESCRIPTION: This class invites you to connect movement, breath and focus to build strength from the inside out.  Building dynamic flow using intentional strengthening holds with light weights and resistance bands, this full body experience will  develop stability, balance, and confidence in your body and mind. Expect to challenge your edge while staying grounded in awareness.
STATUS:CONFIRMED
SEQUENCE:0
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