Embodied Strength - Vinyasa I/II
2027-05-17 17:30 - 18:45 (America/New_York) | 1100 Brandywine Blvd building B, Zanesville, OH 43701
This class invites you to connect movement, breath and focus to build strength from the inside out. Building dynamic flow using intentional strengthening holds with light weights and resistance bands, this full body experience will develop stability, balance, and confidence in your body and mind. Expect to challenge your edge while staying grounded in awareness.
