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VERSION:2.0
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SUMMARY:Pilates on the Mat - Pumpkin Edition
DTSTART;TZID=America/New_York:20261031T103000
DTEND;TZID=America/New_York:20261031T113000
LOCATION:1100 Brandywine Blvd building B, Zanesville, OH 43701
DESCRIPTION: Pumpkin Pilates is here! Pilates is a floor-based method of strengthening using body weight as resistance to increase core strength, flexiblity and muscle tone. This class will involve the use of a small pumpkin in some way. Hold poses while holding your pumpkin, use the pumpkin as a touchpoint   throughout this fun class. The class will focus on controlled, precise movements that engage the abdomen, lower back, hips, and glutes providing full body engagement. This is an all levels class. Everyone takes home a pumpkin!
STATUS:CONFIRMED
SEQUENCE:0
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