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SUMMARY:Yin Immersion with Yoga Nidra - Juni Lynn's Donation Class
DTSTART;TZID=America/New_York:20260726T180000
DTEND;TZID=America/New_York:20260726T190000
LOCATION:1100 Brandywine Blvd building B, Zanesville, OH 43701
DESCRIPTION: Yin yoga is a slow, meditative practice with many benefits. In this class we will immerse ourselves both physically and mindfully by holding each pose for 3-5 minutes. Yoga Nidra a guided meditation technique practiced lying down. Together, these practices create a full body reset to relax and restore mind and body.
Donations accepted on arrival.
STATUS:CONFIRMED
SEQUENCE:0
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