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SUMMARY:Chair Yoga
DTSTART;TZID=America/New_York:20260910T100000
DTEND;TZID=America/New_York:20260910T104500
LOCATION:1100 Brandywine Blvd building B, Zanesville, OH 43701
DESCRIPTION: This class is for anyone who wants a supportive, accessible way to begin or continue their yoga practice. It’s especially helpful after surgery, as a complement to physical therapy, or for those experiencing physical limitations, balance concerns, or stability issues.
Using a chair for support, we’ll build strength, mobility, flexibility, balance, and confidence at your own pace.
STATUS:CONFIRMED
SEQUENCE:0
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