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VERSION:2.0
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SUMMARY:Steady Flow
DTSTART;TZID=America/New_York:20201128T100000
DTEND;TZID=America/New_York:20201128T111500
LOCATION:1100 Brandywine Blvd building B, Zanesville, OH 43701
DESCRIPTION: Creating a balance of meditative movement and breath focused stillness, students will learn Vinyasa sequences that build strength and flexibility. Linking movement and breath, this class offers enough work to challenge you, but leaves plenty of room for self reflection. This class is an all levels class and is a 75 minute class.
STATUS:CONFIRMED
SEQUENCE:0
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