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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Monthly Member Only Workshop - Stress Management through Facia Release
DTSTART;TZID=America/New_York:20210202T180000
DTEND;TZID=America/New_York:20210202T193000
LOCATION:1100 Brandywine Blvd building B, Zanesville, OH 43701
DESCRIPTION: This is a mini workshop for Unlimited Monthly Members. In this workshop we will use Yin yoga in conjunction with therapy balls to release tension in connective tissue. Yin poses will be held for 3-5 minutes to stretch and release tension in the muscle tissue. The therapy balls will massage and target the trigger points in the body to relieve pain and stiffness.This is a 90 minute workshop and will be held in a warm room.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR