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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Steady Flow
DTSTART;TZID=America/New_York:20210306T080000
DTEND;TZID=America/New_York:20210306T091500
LOCATION:1100 Brandywine Blvd building B, Zanesville, OH 43701
DESCRIPTION: This is a slow Vinyasa class that balances strength and flexibility through mindful movement. Focused on breath awareness in Vinyasa flowing sequences, students will learn to bring mindfulness to their practice while finding focus and strength. This is an all levels class and beginner friendly.
STATUS:CONFIRMED
SEQUENCE:0
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