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SUMMARY:Hatha Yoga (Kincardine)
DTSTART;TZID=Europe/London:20240214T133000
DTEND;TZID=Europe/London:20240214T143000
LOCATION:Kincardine
DESCRIPTION: My classes are designed to be all inclusive. Focusing on traditional Yoga themes of Asana (postures), Pranyama (yogic breathing) and Savassana (relaxation), we work through the balancing principles of Hatha yoga. Adjustments and alternative positions are instructed as part of the sequence, which means all classes are suitable for varying ages, abilities, restrictions or body shape.
STATUS:CONFIRMED
SEQUENCE:0
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