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CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga (Culross)
DTSTART;TZID=Europe/London:20240221T184500
DTEND;TZID=Europe/London:20240221T194500
LOCATION:The Stables
DESCRIPTION: My classes are designed to be all inclusive. Focusing on traditional Yoga themes of Asana (postures), Pranyama (yogic breathing) and Savassana (relaxation), we work through the balancing principles of Hatha yoga. Adjustments and alternative positions are instructed as part of the sequence, which means all classes are suitable for varying ages, abilities, restrictions or body shape.
STATUS:CONFIRMED
SEQUENCE:0
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