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SUMMARY:Hatha Yoga (Culross)
DTSTART;TZID=Europe/London:20240214T200000
DTEND;TZID=Europe/London:20240214T210000
LOCATION:Culross
DESCRIPTION: My classes are designed to be all inclusive. Focusing on traditional Yoga themes of Asana (postures), Pranyama (yogic breathing) and Savassana (relaxation), we work through the balancing principles of Hatha yoga. Adjustments and alternative positions are instructed as part of the sequence, which means all classes are suitable for varying ages, abilities, restrictions or body shape.
STATUS:CONFIRMED
SEQUENCE:0
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