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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful movement and Yoga Nidra
DTSTART;TZID=Europe/London:20240905T190000
DTEND;TZID=Europe/London:20240905T200000
LOCATION:Your own home via zoom
DESCRIPTION: Ease out the stresses of the day then drift dreamily into Yoga Nidra.
An hour of deep relaxation designed to restore balance and calm.
Delivered via Zoom, find yourself a peaceful space and set yourself up with blankets, pillows and anything else you need to be comfortable.
STATUS:CONFIRMED
SEQUENCE:0
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