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VERSION:2.0
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SUMMARY:Yin Yoga
DTSTART;TZID=Australia/Perth:20200605T163000
DTEND;TZID=Australia/Perth:20200605T174000
LOCATION:The Yoga Lounge
DESCRIPTION: A therapeutic adaptation of Hatha, Yin Yoga is a cold muscle practice that gently works on the connective tissue in the body. With predominantly floor-based poses held for 3-5 minutes at a time, this is an excellent practice to compliment and balance more dynamic exercise regimes. Also perfect for those with limitations or in injury rehabilitation. "Feel" many of your favourite poses on a whole new level. NB: props required - during Covid-19 restrictions you must bring your own (contact Theresa for more details 0467 774 142).
STATUS:CONFIRMED
SEQUENCE:0
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