BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Guided Meditation with Peta
DTSTART;TZID=Australia/Perth:20210801T100000
DTEND;TZID=Australia/Perth:20210801T110000
LOCATION:The Yoga Lounge
DESCRIPTION: This fortnightly class is for all levels, beginners most welcome. Research suggests that when practiced regularly, meditation may help to reduce stress, anxiety and depression. It can improve concentration, learning and memory, and may help you find more emotional balance. Meditation helps increase your ability to handle new situations or information and allows you to be more compassionate towards others.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR