BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Evening Flow
DTSTART;TZID=Europe/Dublin:20210603T192000
DTEND;TZID=Europe/Dublin:20210603T202000
LOCATION:The Yoga Nook
DESCRIPTION: A beautiful, flowing class suitable for new and experienced yogis alike. We’ll incorporate ancient practices from pranayama (breath control),  chanting, mantras and mudras (hand symbols) to settle into our inner peace.

We’ll also be flowing to build strength and mobility in the body. This well-rounded class is the perfect chance to settle into your inner calm and practice joyful movement!

You&#039;ll receive the Zoom link 30 mins before class
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR