For babies who are crawlers, waddlers and walkers up to 3 years.

Joyful movement ~ a chance for mum to move, build strength and flow

Interaction ~ little ones have a chance to play with other tots

Community ~Thrive from the support of a community of other mums. There's plenty of time at the end for tea and chats!

During each practice, we'll explore yoga postures, guided relaxations, and breathing techniques to support your pregnancy.

This class is suitable for the complete beginner!

We'll focus on soothing any discomfort, relieving any stress, and helping connect to baby.

We'll also take time to strengthen the pelvic floor and prepare for a positive birthing experience.

Our pregnancy yoga classes are warm and welcoming and a lovely place to meet other expecting mums. Many continue on to attend Mum and Baby, and Mum and Movers, which creates a real community of supportive parents!

Tantra flow is a well-rounded class
~ It's is the perfect chance to settle into a friendly community space
~ Find inner calm
~ Practice joyful movement!

We'll also explore the rich pool of traditional tantra yoga wisdom, breath practices and mudras.

Suitable for beginners and non-beginners to yoga.