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BEGIN:VEVENT
SUMMARY:Power Vinyasa Yoga & Core Strength
DTSTART;TZID=Europe/London:20251218T181500
DTEND;TZID=Europe/London:20251218T193000
LOCATION:the Yoga Spot
DESCRIPTION: For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a mix of yoga poses linked together by vinyasa, often described as intense! As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.
STATUS:CONFIRMED
SEQUENCE:0
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