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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Candlelit Yin Yoga
DTSTART;TZID=Pacific/Auckland:20211107T180000
DTEND;TZID=Pacific/Auckland:20211107T191500
LOCATION:The Drift Yoga Studio
DESCRIPTION: A class offering seated or reclined posture holds (3-5mins), targeting the connective tissue - ligaments, joints, bones, and the fascia throughout the body. This is a grounding and nourishing class, designed to create balance in the body. Benefits include improved joint mobility and flexibility, increases circulation, calming the nervous system, reducing stress and anxiety. This class is for everyone - Open to all levels.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR