Unwind
2023-03-26 18:00 - 19:15 (Pacific/Auckland) | 320 Casement Road, Whangamata
A spacious, slow practice weaving meditation, somatic exploration, restorative yoga and gentle floor based movement to journey into the art of rest physically, imaginatively, intellectually and physiologically. Bring your cosy jumpers and fluffy socks as alongside sequences of soft, intentional and hydrating movement, we will come into restorative yoga poses for a longer duration of time using props like yoga blocks, blankets and bolsters, to allow you to fully surrender into relaxation. Open to absolutely everyone.
