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SUMMARY:Slow Flow
DTSTART;TZID=Pacific/Auckland:20240620T091500
DTEND;TZID=Pacific/Auckland:20240620T101500
LOCATION:
DESCRIPTION: A flow class that moves a little slower.

You can still expect standing, balancing, floor postures, but flowing through movements, at a slower, mellow pace, allowing for more attention for what each pose has to offer. 

A great class option if you’re in the mood for a chilled out flow class.

Each class is unique and will vary from teacher to teacher.
STATUS:CONFIRMED
SEQUENCE:0
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