Mens Yoga & Mobility
2023-04-05 19:15 - 20:15 (Pacific/Auckland) | 320 Casement Road, Whangamata
A mellow men’s only class featuring a combination of mindful movement and yoga. Each week, targeting a different tight and overworked area in the body through yoga poses, functional movement and myofascial release(massage ball rolling)to increase flexibility, mobility and release knots.
