BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Kundalini
DTSTART;TZID=Pacific/Auckland:20240913T091500
DTEND;TZID=Pacific/Auckland:20240913T103000
LOCATION:The Drift - 320 Casement Road
DESCRIPTION: Each clases combines the seven facets of yoga to balance and strengthen the mind, body and soul.
- Breathing techniques (pranayama)
- Yoga postures (asana)
- Mantras (sound vibrations)
- Mudras (hand positions)
- Bandhas (body locks)
- Meditation 
- Relaxation

All-levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR