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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative Yin
DTSTART;TZID=Pacific/Auckland:20230824T180000
DTEND;TZID=Pacific/Auckland:20230824T190000
LOCATION:The Drift - 320 Casement Road
DESCRIPTION: The power of stillness. In the body, the connective tissues (tendons, ligaments, fascia) are yin tissues that we target through longer held poses (3-7 minutes) and meditative awareness.

These long, restful holds calm the mind and body, and allow you to drop into a state of deep rest.

This is a beautiful practice of presence and surrender, with you choosing how deep you go into a pose, using a variety of props to create supportive and sustainable holds.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR