BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Kundalini to Yin
DTSTART;TZID=Pacific/Auckland:20240521T183000
DTEND;TZID=Pacific/Auckland:20240521T193000
LOCATION:The Drift - 320 Casement Road
DESCRIPTION: A unique fusion of Kundalini Yoga, opening the body through the use of asanas (yoga postures) and breathing techniques. Balanced alongside gentle yet deep long-held, Yin postures targeting the connective tissue, allowing your body to release tension and find stillness as you connect with your breath and cultivate mindfulness.
 
A class that harmonizes the grounding stillness of Yin Yoga with the vibrant awakening of Kundalini Yoga. 

All levels welcome, no experience necessary.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR