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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vin to Yin
DTSTART;TZID=Pacific/Auckland:20240619T091500
DTEND;TZID=Pacific/Auckland:20240619T101500
LOCATION:The Drift - 320 Casement Road
DESCRIPTION: A flow class where you will move with breath, peppered with longer held Yin poses. 

New to Yin? A practice that targets the connective tissues, bones, joints, fascia and ligaments in the body. Typically down low on the mat, utilising seated or lying down positions; opening the hips, lower back and spine, boosting flexibility and mobility. 

Cultivate strength and balance whilst enabling a deep stretch and release. 

A great all rounder and suitable for all-levels.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR