BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow
DTSTART;TZID=Pacific/Auckland:20240706T080000
DTEND;TZID=Pacific/Auckland:20240706T090000
LOCATION:The Drift Whangamata - 320 Casement Road
DESCRIPTION: A steady flow class, connecting breath with movement.

Expect a creative sequence of floor, standing and balancing postures, created to build strength, stability and mobility.
 
Designed to open and energise the body to bring about balance to the body and mind.

Each class is unique and will vary from teacher to teacher. All-levels ( modifications always on offer).
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR