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VERSION:2.0
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SUMMARY:Fit in Four
DTSTART;TZID=America/New_York:20260123T164500
DTEND;TZID=America/New_York:20260123T173500
LOCATION:3 Larkwood Court 22554
DESCRIPTION: 4-week group fitness program designed as a once-a-week total-body class, with progressive structure and theme for each week:

Focus: Strength • Cardio • Core
Goal: Build endurance, strength, and confidence through progressive overload and variety.

Class Dates:
1/9
1/16
1/23
1/30
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR