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SUMMARY:Sunday Bootcamp (45 min) – Interval Training
DTSTART;TZID=America/New_York:20260517T090000
DTEND;TZID=America/New_York:20260517T094500
LOCATION:13 Upton Lane Suite 101, Stafford
DESCRIPTION: Start your Sunday strong with this energizing, full-body circuit workout designed to build strength, boost endurance, and get your heart pumping. This 45-minute class combines timed intervals of cardio and resistance exercises, moving through lower body, upper body, and total-body power circuits.
STATUS:CONFIRMED
SEQUENCE:0
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