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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Band & Core Blast
DTSTART;TZID=America/New_York:20260629T173000
DTEND;TZID=America/New_York:20260629T182000
LOCATION:13 Upton Lane Suite 101, Stafford
DESCRIPTION: Build strength from the center out in this energizing workout that combines resistance band training with targeted core exercises. Using a variety of resistance bands, you'll challenge your muscles, improve stability, and strengthen the core muscles that support everyday movement.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR