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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strong Start 30-- Back & Biceps
DTSTART;TZID=America/New_York:20260916T060000
DTEND;TZID=America/New_York:20260916T063000
LOCATION:13 Upton Lane Suite 101, Stafford
DESCRIPTION: Start your day strong with this efficient 30-minute workout designed to build strength, improve function, and boost energy. Each week features a different muscle group focus—allowing you to target key areas of the body while developing total-body strength over time.
STATUS:CONFIRMED
SEQUENCE:0
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