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SUMMARY:The After Burn
DTSTART;TZID=America/New_York:20260726T083000
DTEND;TZID=America/New_York:20260726T091000
LOCATION:13 Upton Lane Suite 101, Stafford
DESCRIPTION: Bootcamp 🤝 Pilates

Still sweaty. Still working. Just in a different way.
After pushing your heart rate in Bootcamp, this 50 min Pilates class will help you slow things down while continuing to challenge your core, improve stability, and build strength with control. It's the perfect combination of power and precision.
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