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SUMMARY:60 & Send It (60-second stations + AMRAP)
DTSTART;TZID=America/New_York:20260727T173000
DTEND;TZID=America/New_York:20260727T182000
LOCATION:13 Upton Lane Suite 101, Stafford
DESCRIPTION: Move through 60-second strength and cardio stations, then put your work to the test with a 3-minute AMRAP between each round. Expect full-body training, minimal downtime, and a workout that challenges your strength, endurance, and mental grit.
STATUS:CONFIRMED
SEQUENCE:0
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