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SUMMARY:Wednesday Remix: Stronger Stable Core
DTSTART;TZID=America/New_York:20260909T090000
DTEND;TZID=America/New_York:20260909T095000
LOCATION:13 Upton Lane Suite 101, Stafford
DESCRIPTION: Shake up your midweek routine with Wednesday Remix! Each week brings a different workout, so you’ll never know exactly what’s coming. From strength and circuits to cardio, core, kettlebells, Pilates, and more, we’ll keep things fresh, fun, and challenging.

This week: Stronger Stable Core

Stronger Stable Core is the perfect blend of intentional core strengthening and deep, feel-good stretching. This low-impact class focuses on building stability through your abdominals, glutes, and back while improving flexibility, posture, and mobility.
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