BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates Rollout
DTSTART;TZID=America/New_York:20261111T090000
DTEND;TZID=America/New_York:20261111T100000
LOCATION:13 Upton Lane Suite 101, Stafford
DESCRIPTION: Strengthen, lengthen, and release! Pilates Rollout combines mat-based Pilates exercises with foam rolling techniques for the perfect balance of strength, core work, mobility, and recovery.

We’ll move through controlled Pilates exercises focused on core stability, posture, balance, and total-body strength, then use the foam roller to release tight muscles, improve mobility, and help your body feel refreshed.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR