New Years Day Heated Strength & Core
January 1, 2026 •
9:15 am - 10:15 am
3 Larkwood Court 22554
Jesse Harris
BS Sports Management
MS Sports & Health Sciences
Certified Personal Trainer - ACE
Certified Group Exercise Instructor - AFAA
Senior Fitness Specialist- NASM
Pre/Postnatal Fitness Specialist
8 spots available
Description
Start your year strong! This special New Year’s Day class blends energizing strength training with focused core work, all in a heated environment to help you sweat, detox, and reset for the year ahead. Expect dynamic, full-body movements that challenge your endurance and build stability from the inside out.
Set to upbeat music and guided by motivating coaching, you’ll leave feeling powerful, centered, and ready to take on your goals for 2026. All levels welcome—just bring your water, towel, and a positive mindset!
Set to upbeat music and guided by motivating coaching, you’ll leave feeling powerful, centered, and ready to take on your goals for 2026. All levels welcome—just bring your water, towel, and a positive mindset!