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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hot Pilates
DTSTART;TZID=Europe/London:20220915T193000
DTEND;TZID=Europe/London:20220915T204000
LOCATION:Studio
DESCRIPTION: This exciting new fusion of Pilates and heat is a full body aerobic workout, offering high energy movement to increase flexibility and strength. Heat therapy has been used for centuries, when the body is heated the blood vessels dilate, which increases blood flow, boosts metabolism and increases the amount of calories burned with out the high intensity.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR