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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Hot Pilates Class
DTSTART;TZID=Europe/London:20220908T193000
DTEND;TZID=Europe/London:20220908T204000
LOCATION:Studio
DESCRIPTION: Hot Pilates is for all levels to try. 

What is Hot Pilates?
This is an exciting new fusion of Pilates and heat, this class is a full body workout, offering high energy movement to increase flexibility and strength.
Heat therapy has been used for centuries, when the body is heated the vessels dilate, which increase blood flow, boosts metabolism and increases the amount of calories burned without the high intensity.
STATUS:CONFIRMED
SEQUENCE:0
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