The YOGA Hive Studio - Schedule

August 9 - 15 2021

This week

Monday, August 9

11:30 AM

Harriet

Beginners Vinyasa Flow

Studio

Beginners Vinyasa Flow

August 9, 2021 • 11:30 am - 12:40 pm

Studio

Harriet Thomson

Description

The Class is perfect for Vinyasa Yoga Beginners.

We will be flowing through our poses using our breath and mindfulness. These Classes offer a fantastic starting point to anyones Yoga practice. We will be flowing through the foundation poses and finishing with some meditation and breath awareness.

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Tuesday, August 10

11:30 AM

Harriet

Beginners Vinyasa Flow

Studio

Beginners Vinyasa Flow

August 10, 2021 • 11:30 am - 12:40 pm

Studio

Harriet Thomson

Description

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Wednesday, August 11

6:30 PM

Harriet

Hot Vinyasa Flow

Studio

Hot Vinyasa Flow

August 11, 2021 • 6:30 pm - 7:45 pm

Studio

Harriet Thomson

Description

Hot Vinyasa is a very dynamic Class.

The studio will be heated up to 35 degrees so you will find it much easier to flow in-between your poses as your muscles will be relaxed.

You will sweat! You will be moving through a cardiovascular workout using breath awareness and focus.

This class is for Yogis that want to practice a more vigorous style of Yoga that balances, strength, flexibility and mobility.
We will always finish with a guided meditation.

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8:00 PM

Harriet

Hot Vinyasa Flow

Studio

Hot Vinyasa Flow

August 11, 2021 • 8:00 pm - 9:15 pm

Studio

Harriet Thomson

Description

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Thursday, August 12

No classes

Friday, August 13

11:30 AM

Harriet

Hot Vinyasa Flow

Studio

Hot Vinyasa Flow

August 13, 2021 • 11:30 am - 12:45 pm

Studio

Harriet Thomson

Description

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1:00 PM

Harriet

Beginners Warm Vinyasa Flow

Studio

Beginners Warm Vinyasa Flow

August 13, 2021 • 1:00 pm - 2:30 pm

Studio

Harriet Thomson

Description

The Class is perfect for Vinyasa Yoga Beginners that want to be eased into the Heat.

We will be flowing through our poses using our breath and mindfulness, with a touch of heat!
These classes offer a fantastic starting point to anyones Yoga practice. We will be flowing through the foundation poses and finishing with some meditation and breath awareness.

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6:30 PM

Amanda

Friday Reset Rest & Restore

Studio

Friday Reset Rest & Restore

August 13, 2021 • 6:30 pm - 7:40 pm

Studio

Amanda Spain

Description

This class offers a safe space to release the stresses and strains of the week, leaving you relaxed, renewed and ready for the weekend.

You will be slowly guided through familiar postures, exploring alignment and restrictive patterns to create a deeper connection with the body.

Suitable for everybody

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Saturday, August 14

9:00 AM

Harriet

Hot Vinyasa Flow

Studio

Hot Vinyasa Flow

August 14, 2021 • 9:00 am - 10:15 am

Studio

Harriet Thomson

Description

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Sunday, August 15

No classes

August 9 - 15 2021

This week