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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Giraldus centre Chair based yoga
DTSTART;TZID=Europe/London:20240229T180000
DTEND;TZID=Europe/London:20240229T190000
LOCATION:Giraldus Centre, Manorbier, Tenby, SA70 7TN
DESCRIPTION: Access for all through chair based yoga. Standing poses with the aid of a chair to improve strength and balance. Seated yoga exercises in a chair to decrease joint stiffness and improve suppleness. Exercises to improve your co-ordination, breathing and full body full relaxation with singing bowl accompaniment for an out of this world experience.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR