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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Movement Therapy
DTSTART;TZID=Europe/London:20260316T101500
DTEND;TZID=Europe/London:20260316T111500
LOCATION:Llangwm Village Hall
DESCRIPTION: Walk in, float out! Connect to your body in a completely unique way through functional movements proved to improve strength, flexibility, coordination and balance, core stability, pelvic floor. All  using joint freeing movements, yoga inspired exercises done with the aid of a chair. Relaxation and breathing is a focus in every class. Sound bath in every session. Delivered by yoga therapist over 20 years and chair based exercise instructor Helen.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR